Ayurvedic Consultation

Ayurvedic medicine has revealed the way to connect with our innate ability to heal for over 5,000 years.  Through Ayurveda, we have an opportunity to understand our individual makeup of elements and qualities of nature.  Ayurveda provides the knowledge to restore balance to our physiology, mind and spirit.

Ayurveda is concerned with the root cause of the body’s imbalance.  It assists us by addressing these issues with a gentle and non-judgmental approach.  Through a unique Ayurvedic evaluation of the individual, I will offer guidance on diet, food preparation, herbal remedies, herbal oils and lifestyle adjustments most beneficial for your individual constitution to support your whole-Being to thrive.


Private Consultations – In Person, By Phone and Zoom.

Experience 1-1½ hour comprehensive evaluation of your Prakriti (unique constitution) and your Vikriti (current condition) according to Ayurveda’s system of analysis. An Ayurvedic understanding of your current condition and your unique make-up informs me what recommendations I may offer to bring your system into balance, vitality and harmony. Suggestions may include specific dietary and nutritional guidelines, lifestyle recommendations, customized herbal preparations*, yoga and breath practice.  Ayurvedic therapies such as herbal oil massage (abhyanga), nasya (herbal nasal preparations) and other treatments may be advised to support your well-being.

Depending on your needs and goals, sessions may be scheduled one time or with recommended follow-up consultations.

Follow-Up Sessions

Depending on evaluation, follow-up care is usually recommended in two to three weeks.  As you progress, adjustment to herbal preparations, diet, lifestyle and other natural supportive therapies may be suggested as needed. 

*(Separate fee applies for herbal preparations. Fees are always disclosed ahead of time)