Services
THE SCIENCE OF HEALTH AND LONGEVITY
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Private Label Product Formulation
Over 25 years of extensive experience in formulation of Ayurvedic Products, Herbal Body & Skin Care and Herbal Nutraceuticals. I have formulated over 60 products for my previous Ayurvedic Body and Tincture companies and for prominent companies such as Organic India.
I offer High Quality, Innovative, Organic, Cruelty-Free and Premium Ingredient Formulations for Natural Herbal Products.
Formulation services are available for one new product to an entire new product line.
- Herbal Teas
- Body Care
- Hair Care
- Herbal Supplements
- Tinctures
- Traditional Ayurvedic Herbal Oils and Preparations
Email or Call with Inquiries
Śarada Ayurvedic Remedies, Inc. & Śarada’s Remedies previous lines
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Ayurvedic Consultation
Ayurvedic medicine has revealed the way to connect with our innate ability to heal for over 5,000 years. Through Ayurveda, we have an opportunity to understand our individual makeup of elements and qualities of nature. Ayurveda provides the knowledge to restore balance to our physiology, mind and spirit.
Ayurveda is concerned with the root cause of the body’s imbalance. It assists us by addressing these issues with a gentle and non-judgmental approach. Through a unique Ayurvedic evaluation of the individual, I will offer guidance on diet, food preparation, herbal remedies, herbal oils and lifestyle adjustments most beneficial for your individual constitution to support your whole-Being to thrive.
Private Consultations – In Person, By Phone and Zoom.
Experience 1-1½ hour comprehensive evaluation of your Prakriti (unique constitution) and your Vikriti (current condition) according to Ayurveda’s system of analysis. An Ayurvedic understanding of your current condition and your unique make-up informs me what recommendations I may offer to bring your system into balance, vitality and harmony. Suggestions may include specific dietary and nutritional guidelines, lifestyle recommendations, customized herbal preparations*, yoga and breath practice. Ayurvedic therapies such as herbal oil massage (abhyanga), nasya (herbal nasal preparations) and other treatments may be advised to support your well-being.
Depending on your needs and goals, sessions may be scheduled one time or with recommended follow-up consultations.
Follow-Up Sessions
Depending on evaluation, follow-up care is usually recommended in two to three weeks. As you progress, adjustment to herbal preparations, diet, lifestyle and other natural supportive therapies may be suggested as needed.
*(Separate fee applies for herbal preparations. Fees are always disclosed ahead of time)
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Herbalist Consultations
Herbalist Private Consultations – In Person, By Phone and Zoom
One-hour consultation to evaluate your primary purpose for the visit. As a Clinical Herbalist, I will recommend custom blended therapeutic botanicals*, herbal preparations, dietary guidelines and lifestyle protocols to assist you to achieve your goals. Health concerns may range from a common cold to chronic conditions like arthritis, skin irritations, inflammation or fatigue. Herbal tonic preparations may also be suggested to simply support and increase your overall vitality.
Follow-up Herbal Preparations
As referenced above, custom herbal preparations are recommended as appropriate and efficacy is monitored and adjusted in follow-up consultations according to symptoms, needs and season.
*Separate fee applies for herbal preparations. Fees are always disclosed ahead of time.
*These statements have not been evaluated by the Food and Drug Administration. Anastasia’s Remedies products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.se statements have not been evaluated by the Food and Drug Administration. Information and products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.
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Educational Services
- Workshops
- Seminars
- Corporate Education
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Ayurvedic Therapies:
- Promotes health & balance
- Supports energy & stamina
- Relaxes tense muscles
- Decreases fatigue & stress
- Supports circulation
- Reduces toxins & metabolic waste
- Promotes sound sleep
- Creates smooth, soft skin
- Supports rejuvenation
ABHYANGA (AYURVEDIC MASSAGE)
Full body massage with warm herbal oils
- Santarpana (nourishing) therapy
- Improves circulation
- Tones and relaxes muscles
- Removes stiffness in joints
- Reduces excess Vata in the body and mind
SWEDANA (HERBAL STEAM BATH)
The steam bath treatment follows an herbal oil massage
- Improves circulation
- Open the pores and allows absorption of the herbal oils
- Eliminates impurities and toxins
- Relieves stiffness, pain and swelling
- Gives lightness to the body
AYURVEDIC FACIAL
A natural facial with Ayurvedic herbal formulas.
- Marma therapy (similar to an acupressure facial treatment)
- Gently exfoliates
- Increases circulation
- Leaves skin radiant & beautiful
MARMA CHIKITSA
Marma points focus on balancing your specific constitution and organ system.
- Enhance sense of well-being
- Supports vitality and Pranic lifeforce
- Supports healthy flow of Qi in the Nadis (Meridians)
SHIRODHARA
Continuous pouring of warm medicated herbal oil or milk on the forehead.
- Releases stress and pain in the neck, face, head and shoulder area
- Useful for relieving insomnia, mental and emotional stress
- Produces clarity and calmness of mind
NASYA
Administration of medicated herbal oils or herbal mixtures into the nostrils.
- Supports healing and balance in the sinuses, neck and shoulders
- Relieves allergies and mental stress
THERAPEUTIC MASSAGE
Swedish, Structural, Prenatal, Reflexology
PADABHYANGA
Marma foot massage balances and harmonizes one’s entire body.
SHIROBHYANGA
Head massage with warm herbal oils and Marma chikitsa to relax the nervous system, cleanse & nourish the scalp and hair, promote contentment.
In-person at the clinic
Please call for inquiries -
Panchakarma & Cleansing
Personal evaluation of your constitution to determine the exact regime and program specific for you. Includes custom blend of herbal preparations, abhyanga, swedana, shirodhara, nasya and other therapies to support you to cleanse, rebalance and rejuvenate.
5, 7 and 21 day programs.
PanchaKarma Retreats (for 1- 7 people):
PanchaKarma at Home or in the Clinic: Dive deep into a 21-day immersion of detoxifying the body/mind and then reawakening into your full potential of health and well-being. An initial personal evaluation of your constitution determines your needs for the exact regime and program specific for you. Designed for one-week pre-regimes and one-week post-regimes in your home. Five days of therapies specifically tailored to your needs occur in the middle of the program at the clinic. Engaging and dedicating oneself fully into this transformational process brings profound healing results. A post consultation is offered at the end of the program to assure continued rejuvenation and maintenance of health. Program includes Purvakarma, Panchakarma and Rasayana.
PanchaKarma in Nature: A concentrated 10-day retreat in the spaciousness and care of our Mother Nature and away from our usual habitual life. This is a special time to let go, transform and renew into the being that we preciously hold within, manifesting our dream and awaken to our full potential. The program starts with an initial personal evaluation and pre-regime program before you come to the location. While at our nature facility, the program includes using whole foods and simple meals to assist our digestive function, eliminate toxins and assimilate greater amounts of nutrients, practicing daily yoga asanas, pranayama (breath practice) and meditation. Learn valuable techniques to establish greater balance in your daily life with vitality, clarity and joy. Program includes Purvakarma, Panchakarma and Rasayana.
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Ayurvedic Spa & Practitioner Training
For Clinical Practitioners and Health Spas: Comprehensive training in traditional Ayurvedic therapies designed to enrich the services you offer with authentic Ayurvedic treatments for healing, relaxing and rejuvenating an individual client’s mind, body, and spirit based on her or his unique makeup and thousands of years of wisdom and practice.
Training Sessions for Providers of Ayurvedic Spa Services provides a working foundation for understanding and employing traditional and authentic Ayurvedic therapy and treatment methods.
Ayurvedic Therapy Training
Practical: Theoretical Knowledge and practical hands-on training for the following therapies:
Included in each training session
Class in Basic Theory of Ayurveda:
- Introduction to Ayurveda- Sankhya philosophy
- Five elements and 20 gunas (qualities)
- Three doshas- Vata, Pitta and Kapha
- Understanding seven constitutional types of prakriti
- Knowledgeable tools to rebalance vikriti
Intention:
- Offer traditional and authentic understanding of Ayurvedic therapies
- Thorough instruction, accuracy and implication of each treatment
- Provide sources and a complete list of equipment required
- Personal attention and observation for each student to promote proper understanding and confidence in therapist skill
- Comprehensive handouts to assist learning and retention of information
- Complete understanding of contraindications
- To breath the spiritual depth and essence of Ayurveda into each cell of the practitioner and client
Abhyanga: Ayurvedic Herbal Oil Massage
Ayurvedic Massage is a santarpana (nourishing) therapy. The promotion of health and longevity depend upon the proper nourishment, assimilation and elimination of essential sustenance for our seven dhatus (tissues). Due to improper metabolism and circulation, waste products are accumulated in the different systems of the body, such as the nervous, circulatory and muscular systems. Through proper snehanam and massage, the metabolic and enzymatic functions are stimulated to assist the body to work at its optimum and vital potential.
Minimum one day – 7 hour intensive:
9 am to noon and 1:30 pm to 5:30pmMarma Chikitsa:
Ayurvedic form of massage therapy using vital, acupressure points. Ayurvedic acupressure therapy assists in balancing and harmonizing the subtle energies in the body. This training will give understanding of the 108 marmas points and the nadi (meridian) systems throughout the body. A complete one hour spa treatment which clears blockages in the physical and psychological body/mind. This profound ancient therapy supports, rejuvenates and establishes deep harmony within the individual.
Minimum one day – 7 hour intensive:
9 am to noon and 1:30 pm to 5:30pmShirodhara:
Ayurvedic therapy that gently pours herbal liquids over the forehead (the ‘third eye’). Shiro means head and dhara is the continuous flow of medicated herbal oils, medicated milks, medicated buttermilk precise for each dosha. The liquid flows through a specialized vessel onto the client’s forehead. Designed for each individual, it focuses on certain marma points (energy pathways), and has been traditionally known to promote tranquility, hormonal balancing, CSF nourishment, balancing the brains hemisphere, calming the nervous system, alleviating insomnia and reducing mental tension.
Minimum one day – 7 hour intensive:
9 am to noon and 1:30 pm to 5:30pmHerbal & Clay Body Masque (Udvartana and Lepana) Therapies:
Balances kapha, eliminates toxins, stimulates circulation
Minimum one day – 7 hour intensive:
9 am to noon and 1:30 pm to 5:30pmAyurvedic Facials:
Healing, beautification and rejuvenation of the facial skin, tissues and muscles. Traditional Ayurvedic Facials are therapies that cleanse and nourish the entire body, mind and Spirit. The treatments focus on the healing, beautification and rejuvenation of the facial skin, tissues and muscles. Additional results support organ and nervous systems of the entire body. Marma therapy is the primary aspect that accomplishes this, yet other integral parts of the Facial are Herbal Oils, aromatherapy, intention, breath, and massage. Together, these therapies enhance a greater vitality, beauty, relaxation and clarity for the Whole Being.
Padabhyanga:
Marma foot massage balances and harmonizes one’s entire body.
Shirobhyanga:
Marma head massage relaxes the nervous system and promotes contentment
Nasya:
Purification method effecting the nasal, throat and shoulder areas.
Kati Basti:
Useful for lumbar and thoracic vertebrae injuries, herniated discs and strains
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Therapeutic Massage
- Intuitive
- Structural
- Swedish
- Cranial Sacral
- Neuromuscular
- Five Element Balancing
In-person at the clinic
Please call for inquiries